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Indoor Training Saturdays at Sir JAM

Preseason Training

Indoor Preseason Training

Where:  Sir John A. Mac Donald Middle School  250 Centre Street North, Brampton, ON (Just N of Vodden)

Dates:  Every Saturday starting Feb. 25th until  Mid April.

General:  Parents drop off players and pickup after session.  Dress in sweats and T Shirts, running shoes.  Bring plenty of water!

Session 1    Fundamentals & Conditioning

Time:  9:00am to 10:45am - Tykes, Atoms, PW

Session 2   Fundamentals & Conditioning    

Time:  11:00am to 12:45pm - Bantam,JV, Varsity